Diastasis recti is a common condition that occurs when the abdominal muscles separate along the midline, often due to pregnancy, significant weight fluctuations, or abdominal strain. While it can cause physical discomfort and cosmetic concerns, many people are unsure when surgery becomes the right option. If you're asking yourself whether diastasis recti surgery is the next step, Dr. Brian Shafa in Beverly Hills can help guide you toward the best decision for your health and lifestyle.
Recognizing the Signs of Diastasis Recti
The first step is identifying whether you have diastasis recti. Common symptoms include a visible bulge or “pooch” in the midsection, especially when sitting up or straining, lower back pain, poor posture, and a weakened core. You may also experience difficulty with certain movements or exercises, as well as digestive issues like bloating or constipation. For many, these symptoms can impact both physical function and self-confidence.
While mild cases may respond well to physical therapy or targeted core exercises, more significant separations—especially those that don’t improve with time—often require surgical intervention.
Non-Surgical Options May Not Be Enough
In the early stages, many individuals try conservative treatments such as physical therapy, wearing abdominal binders, or doing diastasis-safe workouts. These methods can help strengthen the core and reduce symptoms, but typically won’t bring the muscles completely back together if the separation is severe.
If you’ve already committed to a dedicated non-surgical plan for several months without meaningful improvement—or if your symptoms are affecting your daily life—it may be time to consider surgical repair.
When Surgery Becomes the Right Choice
Diastasis recti surgery, often performed alongside a tummy tuck (abdominoplasty), involves suturing the separated abdominal muscles back together and removing excess skin. Dr. Shafa creates a personalized surgical plan to restore your abdominal function while also improving your body contour.
You might be a good candidate for abdominal separation surgery if:
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Your muscle separation is moderate to severe
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Non-surgical treatments haven’t resolved your symptoms
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You have chronic back pain or postural issues
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You’re done having children (pregnancy after surgery can re-stretch the muscles)
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You’re in good overall health and at a stable weight
Consult with a Trusted Plastic Surgeon
Ultimately, the best way to determine if diastasis recti surgery is right for you is through a professional consultation. Dr. Brian Shafa offers expert assessments in Beverly Hills, where he evaluates your abdominal structure, discusses your concerns, and outlines your treatment options.
During your consultation, Dr. Shafa will take the time to understand your goals, review your medical history, and design a surgical plan tailored to your needs. Whether you’re looking to alleviate pain, regain core strength, or restore your pre-pregnancy figure, you’ll receive personalized care every step of the way.
Schedule Your Consultation
If you’re struggling with symptoms of diastasis recti and wondering what’s next, don’t wait. Contact Dr. Brian Shafa's office today to schedule your consultation and take the first step toward feeling like yourself again.
