Pregnancy places extraordinary stress on the abdominal muscles. For many women, even months or years after childbirth, the abdomen may still appear rounded, weak, or protruding despite regular exercise and healthy eating. One of the most common reasons is diastasis recti, a condition that often requires more than physical therapy alone. For patients seeking a lasting solution, a tummy tuck for diastasis recti after pregnancy can restore both form and function.
What Is Diastasis Recti?
Diastasis recti occurs when the rectus abdominis muscles—commonly referred to as the “six-pack” muscles—separate during pregnancy to accommodate a growing baby. While mild cases may improve naturally or with targeted core therapy, moderate to severe muscle separation often persists long after delivery.
This separation can cause:
- A visible abdominal bulge
- Core weakness and poor posture
- Lower back pain
- Difficulty engaging abdominal muscles
- A “mom pooch” that doesn’t respond to exercise
When conservative treatments fail, surgical repair becomes the most effective option.
How a Tummy Tuck Repairs Diastasis Recti
A tummy tuck, or abdominoplasty, is one of the most reliable ways to correct diastasis recti after pregnancy. During the procedure, Dr. Brian Shafa, a trusted tummy tuck surgeon, carefully brings the separated abdominal muscles back together using internal sutures. This restores the integrity of the abdominal wall while creating a flatter, more toned midsection.
In addition to muscle repair, a tummy tuck also removes excess skin and stubborn fat commonly left behind after pregnancy. The result is not only improved appearance but also enhanced core strength and stability.
Recovery After Diastasis Recti Repair
Recovery from a tummy tuck with muscle repair requires patience, but most patients find the process manageable with proper guidance and support. You can expect to wear a compression garment, limit heavy lifting, and gradually return to normal activity over several weeks.
Most patients return to desk work within two to three weeks and resume full exercise around six to eight weeks, pending approval from their surgeon. Dr. Shafa’s meticulous, conservative techniques are designed to promote smoother healing and long-lasting results.
Why Choose Dr. Brian Shafa?
Dr. Brian Shafa is known for combining surgical precision with an artistic eye to deliver natural, elegant results. His experience treating postpartum bodies allows him to address both the functional and aesthetic concerns of diastasis recti with care and discretion.
If you’re struggling with abdominal separation after pregnancy and are ready for a long-term solution, a tummy tuck for diastasis recti may be the transformative step forward.
Schedule a consultation with Dr. Shafa to explore your options and create a personalized plan for restoring strength, confidence, and contour.
